Grilled Lemon Herb Mediterranean Chicken Salad
INGREDIENTS
- Olive oil - 30 milliliters
- Lemon juice - 35 milliliters
- Water - 30 milliliters
- Red wine vinegar - 30 milliliters
- Dried basil - 1 1/2 teaspoons
- Dried oregano - 1 1/2 teaspoons
- Garlic - 2 teaspoons
- Salt - 1 teaspoon
- Crushed black peppercorns - 1/2 teaspoon
- Dried parsley - 1 1/2 teaspoons
- (For Grilled Chicken)
- Chicken breast - 2
- Prepared dressing - 70 milliliters
- Olive oil - for grilling
- (For Grilled Lemon Herb Mediterranean Chicken Salad)
- Romaine lettuce - 200 grams
- Onions - 75 grams
- Cucumber - 150 grams
- Tomato - 130 grams
- Black olives - 1 tablespoon
- Prepared dressing - 40 milliliters
- Avocado
- Prepared dressing - for garnishing
PREPARATION
(For Dressing)
1. In a mixing bowl, add all the ingredients and mix it well.
2. Keep aside.
(For Grilled Chicken)
1. In a bowl, add 2 chicken breast, 70 milliliters prepared dressing and mix it well.
2. Marinate for 20 minutes.
3. Heat some olive oil in a grill pan, add the marinated chicken in it.
4. Cook for 8 - 10 minutes on medium heat.
5. Flip it to the other side.
6. Cook until it turns golden brown in color from all sides.
7. Remove it from heat and place it on a board.
8. Cut it into slices.
9. Keep aside.
(For Grilled Lemon Herb Mediterranean Chicken Salad)
1. In a mixing bowl, add all the ingredients and mix it well.
2. Add this into a serving bowl.
3. Add the grilled chicken breast and avocado on it.
4. Top with prepared dressing.
5. Serve.